Put basically, natural hormones are the chemical messengers that regulate what and how the body feels. They are responsible for controlling a person´s physical and psychological well-being and are produced in different glands and organs in the body.
Natural hormones are substances created by endocrine glands that regulate the activity of our cells and organs. The more a person understands hormones and how they work, the more likely they are of mitigating the effects of hormonal imbalance during menopause.
The 3 compartments of the human ovary:
1. The follicle compartment is the structure that gets bigger each month and forms a small cyst or follicle. As it does, it releases the hormone estrogen.
2. When the follicle ruptures, releasing the egg, the small ruptured cyst collapses, forming a small crater called the Corpus Luteum.
3. This crater wall thickens and becomes another compartment which produces the hormone progesterone. These two compartments slow down and eventually stop at menopause.
Natural hormones - dealing with imbalances
Hormonal imbalance simply refers to when the body is either producing an excessive or insufficient amount of a particular hormone or hormones. Given that hormones influence all cellular function, an imbalance can lead to bothersome symptoms and illness.
What are some of the symptoms for natural hormonal imbalance?:
Some of the symptoms natural hormones imbalance include: hot flashes, fatigue, insomnia, loss of libido, weight gain and bloating, depression, mood swings, joint pain, hair loss and growth of facial hair, dry skin and headaches.
Many stages of development affect a person´s natural hormone level, the most obvious examples being puberty and menopause. Other factors include stress, weight fluctuations, and medication.
The body´s endocrine system is made up of various hormone producing glands, the two main types in the female body being peptides and sex hormones. It is these sex hormones, when unbalanced, which have the greatest impact on a woman going through menopause.
Before deciding on a particular course of treatment for any treating hormone imbalance, it is of course necessary for a woman to have her hormone levels tested by a medical professional. There are a range of tests currently available including FSH blood level measurement, estrogen level tests, salivary hormone tests, and ultrasounds.
Restoring natural hormone levels
Quick Fact:
One of the most commonly prescribed therapies to combat hormone imbalance is hormone replacement therapy. However, in 2002 a study linked this therapy to breast and uterine cancer, stroke, and blood clotting. It is important to consider whether the risks outweigh the benefits with this type of treatment.
Although hormone imbalance as a result of menopause can be hugely disturbing, very often natural hormone levels can be restored and one can go on living life in a healthy and natural way.
In addition to exercise and relaxation techniques to help relieve stress, changes in diet are a proven help for hormonal imbalance.
Whilst healthy lifestyle choices are obviously a desired goal, some alternative medicines have proven to be a more specific response to the core problem of hormone imbalance. Often a combination of both a healthy lifestyle and alternative remedy is the most effective method of maintaining stable hormone levels. Click the following link in order to find the best solutions currently available.
Click on the following link to read more about
Treatments for Natural Hormones. What are their function? How should you deal with low estrogen production? and much more.
Sources: Natural Hormone Clinic - The Little Hormone Book.
