Understanding hormones

Natural Hormones

The Main Female Hormones
  • Estrogen.
  • Progesterone.
  • Testosterone.
  • DHEA.

Hormones are chemical messengers that are produced in the body and transported through the blood stream. They help to control many of the body’s different functions and an imbalance can result in a variety of adverse signs and symptoms. Thus, many women who suffer from hormone imbalances are left anxiously searching for a cure for their hormonal imbalance problems.

Natural hormones play a vitally important role in the body, and in the regulation of nearly all physical and emotional functions. As such, a functioning, healthy level of natural hormones results in good health, whereas an imbalance of natural hormones can lead to numerous side effects. For more information about natural hormones and how to maintain them at desired levels, browse through the following pages.

About Natural Hormones

natural-hormones-endocrineNatural hormones are chemicals that are made by different endocrine glands within the body. They are released into the bloodstream, where they travel around the body, effectively causing changes to other functions and organs.

Click on the following link to learn more about hormones; or keep reading to find out about the roles and effects of hormones.

What Are the Natural Hormones in the Female Body?

The most common natural hormones in the female body are estrogen, progesterone, testosterone, follicle-stimulating hormone, and the luteinizing hormone. They regulate functions in all parts (...)

Hormones Role & Effects

Hormones influence every aspect of a person’s state and emotional mood. By having a greater knowledge of the role of hormones in the body, one can be better equipped to minimize their negative effects and maximize their benefits. The effects of hormones also differ in terms of duration; they can cause either long or short-term effects.

Click on the following link to learn more about the roles and effects of hormones, or keep reading for information about hormone tests.

How Do Natural Hormones Impact Upon My Daily Life?

Hormones get a bad rap due to the negative impact of their side effects on a woman’s life. However, hormones are necessary not just for (...)

Hormone Tests

Hormone Tests Currently Available
  • FSH Blood Level Measurement.
  • Estrogen (Estradiol) Levels Test.
  • Salivary Hormone Test.
  • Ultrasound.

Hormone tests can be used in order to ascertain whether a hormonal imbalance and the onset of the menopause is, in fact, the root cause of a woman’s health problems or symptoms. Comparing a woman’s hormone levels to the average levels for her age can also help medical professionals evaluate how hormone replacement therapy (HRT) will influence her individual hormone levels.

Click here to learn more about hormone tests or read the next section to find out more about hormone levels and what they mean.

Can I Test My Natural Hormones Levels?

When natural hormones become unbalanced, extreme physical or emotional symptoms can occur, leaving a woman feeling “hormonal.” However, without testing, is it possible to know whether you are experiencing imbalanced hormones? This article describes three ways to test natural hormone levels, including the varieties of home testing kits and (...)

Hormone Levels

During the perimenopause phase, which is followed by menopause, estrogen and progesterone levels may either decrease or increase drastically resulting in a host of symptoms. Estrogen levels may decline in conjunction with diminishing levels of progesterone and vice versa. Furthermore, hormones levels play a decisive role in women´s transition to menopause.

More information about low hormone levels and hormonal imbalance can be found below, or click here to learn more about hormone levels.

What Are Pregnancy Hormones?

Hormones are blamed for many of the side effects of pregnancy, including water retention and morning sickness, but increased hormone levels work to support you (...)

Low Hormone Levels

Hormones have a massive impact on a woman’s body and daily life. For this reason, low hormone levels, especially as experienced during major changes such as menopause, can lead to a multitude of problems.

Low Hormone Levels Causes

Natural HormonesThere are many reasons for high levels of hormones, including menopause, the removal of the ovaries, and factors such as stress. There are also specific causes for the decline of the hormones  progesterone and estrogen. Click on the following link to get more information about low hormone levels or keep reading to learn about the causes of low hormone levels.

Low Hormone Levels Symptoms

The symptoms of low hormone levels vary from the general to specific and may be identified with the individual hormone depleted. For example, low levels of estrogen, progesterone and androgen will each have their own symptoms.

Click here to read more about the symptoms of low hormones levels or move on to the next section which discusses high hormone levels.

Adjusting to Declines in Natural Hormones

Hormones regulate a variety of bodily functions and fluctuate throughout a women´s life. During menopause, estrogen and progesterone production declines; this leaves the body’s hormone levels at disproportionate levels. To correct hormonal imbalance, it's important to make healthy lifestyle choices as this can be prevented with a balanced diet (...)

3 Key Treatments to Increase Estrogen Levels during Menopause

The onset of menopause is caused by a sharp drop in hormone levels that leaves the body reeling. Sudden, low levels of estrogen especially can bring about unwanted symptoms such as hot flashes and vaginal dryness. Click here for three simple ways you can boost your natural estrogen levels (...)

High Hormone Levels

Hormonal imbalances and high hormone levels can be caused by a variety of disorders. For example, glandular problems or problems with the hypothalamus, thyroid, or pituitary glands can, at various times, be responsible for high levels of hormones in the body. The symptoms of high hormone levels can be similarly diverse. Click on the following link to learn more about high hormone levels.

High Hormone Levels Causes

Natural Hormones

One of the major forms of high hormone levels is estrogen dominance. This occurs when the body has exceedingly high estrogen levels while simultaneously missing adequate levels of progesterone. Some common symptoms of this abnormally high level of estrogen hormone include mood swings, depression, and bloating.

Click on the following link to learn more about the causes of high hormone levels, or continue reading to learn about the symptoms of high hormone levels.

High Hormone Levels Symptoms

High hormone levels are often accompanied by a range of uncomfortable and bothersome symptoms. These typically occur when the body has on overly high ratio of estrogen hormones compared with progesterone. Some symptoms of high hormone levels include insomnia, hair loss, and weight gain.

Click on the following link to discover more about symptoms of high hormone levels or keep reading to find out more about hormones and menopause.

The Dangers of Too Much Estrogen

Treating the symptoms of hormonal imbalance without treating the cause can be dangerous, especially with estrogen dominance. Too much estrogen in the body can lead to disorders or diseases like reproductive cancers. Click here to discover which other serious conditions estrogen dominance can cause, and how you might be (...)

Is a Hormonal Imbalance Causing Your Sleep Disturbances?

Menopause can be an exhausting time for women who experience hormonal imbalance symptoms and sleep disturbances. Sleep disturbances affect waking hours too, leaving some menopausal women feeling fatigued. Read all about the possible menopausal sleep disturbances here, such as night sweats and insomnia, and the natural treatment options available.

Natural Hormones and Menopause

Menopausal women are repeatedly given information about treating hormonal imbalance with natural hormones. Indeed, this trend with little medical support has seen many women turning away from approved pharmaceutical postmenopausal hormone therapy and instead using purported “natural” hormones.

Continue reading about hormones and menopause using this link or keep reading for more information about hormonal imbalance in women.

Natural Hormones and Weight during Menopause

Natural hormones and weight are closely related. The hormones that contribute to weight changes during menopause include estrogen, progesterone, and testosterone. Weight gain is extremely (...)

Hormonal Imbalance

Symptoms of Hormonal Imbalance
  • Hot flashes.
  • Fatigue.
  • Insomnia.
  • Loss of libido.
  • Weight gain
    and bloating.
  • Depression.
  • Mood swings.
  • Headaches.
  • Joint pain.
  • Hair loss and
    facial hair growth.
  • Dry skin.

A hormonal imbalance occurs when the body produces too much or too little of a certain hormone or group hormones. Hormones interact with every cell of the body and too much, or too little, of a hormone can easily cause illness and discomfort. Click on the following link to learn more about hormonal imbalance.

Hormonal Imbalance Tests

A woman experiencing the symptoms of hormonal imbalance may find taking a hormone test useful. A hormone test can help ascertain whether a hormonal imbalance and the onset of the menopause is in fact the root cause of a woman’s health problems. Because hormone levels fluctuate and are in a state of continual change, many medical professionals advise women to get tested more than once so as to get a more accurate picture of her hormone levels.

Click on the following link for further information about hormone imbalance tests or read on to learn about hormonal imbalance symptoms.

Hormonal Imbalance Symptoms

natural hormones life cycleThe balance of hormones in a woman’s body at any given time is affected by many factors. Changes in a woman’s life, both physical and emotional, such as puberty or the onset of menopause can bring about major alterations to hormone levels and, thus, hormonal imbalance. During menopause the ovaries reduce their production of certain hormones such as progesterone and estrogen. This decline and subsequent imbalance of hormone levels can result in discomfort and other health concerns.

Click here to read more about hormonal imbalance symptoms, or continue reading to learn more about treatments for hormone imbalance in women.

4 Ways to Beat Your Hormonal Imbalance Blues

When menopause is accompanied by fearsome physical symptoms such as hot flashes, often emotional symptoms like depression get overlooked. If you are suffering from menopausal mood swings, irritability or depression, don’t despair! Find out why this is happening to you, as well as four great ways to conquer these (...)

Side Effects of Homeopathic Remedies to Treat Hormone Imbalance

Homeopathy is a brand of alternative medicine that focuses on restoring balance and wellbeing in the body, through enhancing the body’s ability to heal itself. This article explains about how homeopathy is used to restore balance in the hormonal system, but also the possible side effects of homeopathic remedies.

Q&A: Yoga for Balanced Hormones

Yoga is often recommended as a form of light exercise that women should practice to alleviate symptoms of a hormonal imbalance. However, yoga is much more than a simple exercise. Read this article to discover the qualities of yoga , its beneficial effects on organs and glands, and how (...)

Hormonal Imbalance Treatments

Although the symptoms of hormone imbalance can be troubling, the good news is that they can often be treated effectively in a healthy and natural way.

Lifestyle Changes

Natural HormonesInitially, it is advisable that a woman should try to treat her hormone imbalance symptoms by incorporating a few simple lifestyle changes into her daily routine. Improving fitness, reducing stress, and eating healthily will all have positive effects on a woman’s hormonal imbalance. Foods such as flax seeds, soy, and grapeseed oil all have a healthy impact on hormonal balance.

Lifestyle changes will help alleviate many symptoms, but they do not address the problem directly at the hormonal source and further treatment may be necessary. Many agree that the most effective approach is to combine a few changes in lifestyle with alternative medicines.

Continue reading to discover how alternative medicines can rebalance hormones and greatly relieve symptoms.

Alternative Medicines

Natural HormonesAlternative medicines are a very effective way of treating hormonal imbalances safely and naturally. Herbal supplements are the easiest alternative treatment to follow and are the only viable option to treat the hormonal imbalance directly at its source. A combination of approaches is usually the most effective route to take. Lifestyle changes combined with alternative medicine will most likely be the best way to alleviate hormonal imbalance. As a last resort, due to the risks and side effects, a woman may wish to consult a medical professional about more invasive medical treatments.

Hormone Replacement Therapy

One of the more commonly prescribed therapies to combat hormonal imbalance is hormone replacement therapy, or HRT. In 2002, however, a landmark study linked this therapy to breast and uterine cancer, stroke, and blood clotting. Hence, it is important to think about if the risks outweigh the benefits with this type of treatment.

Click on the following link to view, in-depth descriptions of the possible treatments for hormonal imbalance in order to be better informed about the many treatment options available for hormonal imbalance.

Natural Methods to Treat Natural Hormone Imbalance

Many women experience the symptoms of hormone imbalance as a result of menopause and pregnancy. There are three ways to treat hormone imbalance naturally: exercise, diet, and natural supplements. There are two types of natural supplements that can be used to restore hormone balance: phytoestrogenic and hormone-regulating supplements.

Pills for Natural Hormone Imbalance: What You Need to Know

When hormone imbalance disrupts your everyday life, there’s more than one solution to the problem. But which is right for you? Read on to compare and contrast the options available in capsules or tablets, such as natural herbal supplements and medicinal hormone therapies, to make the right decision for (...)

The Hormone Trifecta: Testosterone, Progesterone, and Estrogen

The most significant hormones in the female body are testosterone, progesterone, and estrogen. At some point in every woman's life, hormone levels will fluctuate causing any number of symptoms. Testosterone is vital for keeping your body and mind fit. Progesterone helps with the regulation of the menstrual cycle and (...)

Can Natural Hormones Help Me Lose Weight?

Hormone activity has a profound impact on weight; it affects appetite, cholesterol, and mood. Hormonal balance is essential for maintaining a healthy weight and weight loss requires an emotional and physical balance. Estrogen, progesterone, and testosterone can cause weight gain or help one lose weight depending upon the circumstances.

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