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Understanding hormones

Estrogen Imbalance


OsteoporosisEstrogen, while commonly believed to be “the female hormone”, is actually a term used to refer collectively to the female sex hormones; they include: estradiol, estrone, and estriol. Stable levels of estrogen are essential for preserving the physical and psychological health of females. An estrogen imbalance, whether in involves too much or too little estrogen in the body, can lead to grave conditions such as heart disease and osteoporosis.

In the following sections, discover more information about the definition of estrogen imbalance, its causes and symptoms.

What Is Estrogen Imbalance?

Estrogen dominance

Basically, a hormonal imbalance is when the body produces excess or insufficient amounts of certain hormones. Hormones influence all functions and cells within the body and, therefore, an imbalance can easily lead to many irritating symptoms or illnesses.

If a woman has deficientnormal or excessive estrogen levels,and little or no progesterone to balance its effects in the body, the resulting imbalance is known as estrogen dominance. Estrogen and progesterone must work in harmony to ensure that the body remains healthy and functions properly.

Causes of Estrogen Imbalance

Many factors can affect a woman’s hormone levels; they include pubertystressbody weightovulation or lack thereof,  time of dayprescribed medicationsexercise, inactivity, and menopause. Many women going through menopause will suffer from a host of symptoms associated with this transition such as hot flashes, night sweats, mood swings, and depression.

Hormonal imbalances linked with menopause affect estrogen levels and the resulting symptoms are both physical and psychological. While these symptoms are often non-related and can begin earlier than menopause, they can also be a result of low estrogen levels and fluctuating levels of ovarian hormones.

Estrogen Imbalance Symptoms

Estrogen imbalance prompts a wide range of physical and psychological symptoms which can be a real burden on the daily lives of women. Some of these symptoms are listed below:

Symptoms of Estrogen Imbalance
Physical:Psychological:
  • Hot flashes
  • Fatigue
  • Insomnia
  • Low sex drive
  • Weight gain and bloating
  • Headaches
  • Joint pain
  • Hair loss and facial hair growth
  • Dry skin
  • Depression
  • Mood swings
  • Sudden tears
  • Anxiety
  • Memory lapses
  • Mental confusion
  • Feelings of dread
Fluctuating Estrogen Levels During Menopause: When Should I Worry?

Estrogen is an important hormone in the female body. When levels of estrogen fluctuate, as often happens during menopause, it can lead to difficult, menopausal symptoms such as decreased libido, hot flashes, and mood swings. You should see your doctor to discuss treatment options when you feel as though (...)

Does Soy Raise Estrogen Levels during Menopause?

Soy has been proven effective in fighting decreased estrogen levels in women and warding off menopause symptoms. Soy is rich in protein and isoflavones, which contain phytoestrogens that mimic the effects of estrogen in the body. Incorporating soy into your diet is easy with soy beans, tofu, tempeh, and (...)

Foods to Increase or Decrease Estrogen Levels

During menopause, it’s important to recognize whether levels of estrogen are lower or higher than normal. Symptoms caused by high estrogen levels include mood swings and irregular periods while low estrogen symptoms are hot flashes and vaginal dryness. Continue reading to learn about dietary adjustments that can help increase (...)


Treatments for Estrogen Imbalance: Three Approaches

It is recommended to begin with the least aggressive approach and move to the next level of treatment only if necessary.

lifestyle changes, alternative remedies, drugs and surgery lifestyle changes, alternative remedies, drugs and surgery lifestyle changes, alternative remedies, drugs and surgery

Learn more: Treatments for Estrogen Imbalance

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