Herbal Remedies to Treat Hormonal Imbalance

Treating your menopausal hormonal imbalance can be difficult, especially if you are trying to avoid the controversial hormonal replacement therapy (HRT). There are many herbal remedies that you can try out that have phytoestrogens, and that have the ability to regulate your unstable hormone levels. They can mimic estrogen if your levels are too low, or compete with estrogen if your levels are too high. The following is a list of herbs that will be able to help you win the fight against your menopausal symptoms.

1. Soy

Soy products are chock-full of phytoestrogens. It is important to consume soy and soy products in moderation, but when added to a well-balanced diet and lifestyle it can help regulate raging menopausal hormones. There are countless amounts of soy products available that all offer the same hormonal health benefits. There is no doubt that everyone can find the perfect product that will fit into their life.

2. Red Clover

Red clover is another herb that is packed with helpful phytoestrogens. The isoflavones in red clover balance the body’s estrogen levels by copying estrogen. This process is exactly what your body needs while you are suffering from the symptoms of menopause. It can also be used as a blood thinner, and to ease the pain of certain bug bites and stings. You can get red clover in tea, pill and syrup form.

3. Dong Quai

Dong quai, just like the previous two herbs, is full of phytoestrogens and can be used to treat certain blood disorders, and to decrease stress and anxiety. Dong quai is often referred to as the “female herb” because of its long standing reputation of being able to treat gynecological problems. It can also increase your metabolism and strengthen your immune system. But before adding dong quai into your diet you should consult your physician to decide what the best dose would be for you.

4. Macafem

From the mountains of Peru, macafem is the only herb that is used to treat menopause that is non-estrogenic, but still offers the same benefits as these other herbal remedies. Macafem can balance hormones, relieve menopausal symptoms and increase your libido and fertility.

Each of these herbal remedies can help take the edge off of your menopausal symptoms that are caused by a hormone imbalance. Before you begin any treatments, make sure you discuss things first with your doctor. If you want to learn more about your body and menopause, click on the following link about natural hormones.